Pork and bean casserole
There's something wonderful about pulling parsnips and carrots from the ground, fresh, and dicing them into a stew. Tonight's winter staple is pork and bean casserole:
Ingredients
A large double handful of lean pork, diced
Two large onions, chopped
One and half large carrots and a whopping parsnip (see above), all chopped
A large double handful of black beans (or pinto beans)
1 tablespoon flour
Method
Soak the beans overnight. In a heavy casserole, fry the pork in some oil until it starts to brown. Add the onions and flour and fry for two minutes. Add all the other ingredients, plus a bouquet garni and a pint of good stock. Cook in a low oven for two hours, stirring occasionally. Add more stock if it gets too dry.
A Spanish version would leave out the root veg and substitute chorizo sausage and butter beans for the pork and black beans. Plus red wine and paprika. Yum, yum.






